Archive for the 'Food' Category

Jun 13 2017

Ten Great Gluten-Free Snacks for Summer

Published by under Food,Gluten Free

Summer is coming. It’s time for shorts, flip-flops, and days out in the sun. Since you’re going to be more active, better make sure you have the right fuel so you can keep going and going like the Energizer Bunny. Now that food manufacturers are finally getting with the program, you have more gluten-free snacks […]

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Dec 13 2016

The State of Gluten-Free in America

As we say goodbye to 2016, it’s useful to reflect on how far the gluten-free movement has come in just a few years. It really wasn’t that long ago when gluten-free products could only be found on half a shelf in the back of specialty food stores. Over the past couple of years, conditions like […]

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May 17 2016

Should You Be Tested for Celiac Disease?

For a disease that can so drastically harm an individual’s quality of life — and even cut it short! – celiac disease remains stubbornly difficult to diagnose. In fact, one resource suggests that an estimated 95% of Americans with celiac disease haven’t been diagnosed. Do you experience common symptoms associated with celiac disease or have […]

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Oct 16 2015

Five Gluten-Free Halloween Treats That Are Scary Good

Published by under Food,Holidays,Recipes

The spookiest day the year is almost here, and I’m sure you’ve got at least one Halloween party invitation stuck to your fridge or waiting for you to click “Going” on your Facebook page. Don’t show up to the party empty-handed, especially if you’re living the gluten-free lifestyle. Who knows if you’ll have any other […]

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Aug 30 2015

Six Amazing Gluten-Free Dishes for Summer

The night is warm, the fireflies are lighting up the night sky, and crickets are keeping up a steady hum. It’s summer, which means the days are filled with glorious sunshine, and the nights are magical and warm. It also means it’s time to scrub the grill, put your spring recipes away and dig out […]

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May 30 2015

How to Be Gluten-Free Without Emptying Your Bank Account

We all know that gluten-free food is expensive! Really expensive. We’re not talking just a little markup. In fact, researchers compared 56 gluten-free products with their “comparable gluten-containing food items” and published their results in the Canadian Journal of Dietetic Practice and Research. What they found was that, on average, the gluten-free foods were 242% […]

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Apr 08 2015

Five Gluten-Free Salad Dressing Recipes for the Start of Spring

Spring is here, which means it is time to come out of hibernation and start getting rid of any extra holiday “padding.” It also means lots of yummy, healthy greens will soon start poking up out of the ground, offering you plenty of ingredients for delicious salad dishes. As long as you hold off on […]

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Mar 24 2015

Five Reasons Gluten-Free Eaters Should Start Their Own Gardens

Spring is almost here, which means sunshine, warmth…and maybe a little gardening? If you’ve never considered yourself to have a green thumb, it might be time to let your inner gardener bloom, especially if you have adopted a gluten-free lifestyle. Here are five important reasons why gluten-free eaters should consider gardening: You Care About Your […]

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Mar 13 2015

Twenty Gluten-Free Snacks to Bring to Your March Madness Party

Nachos, pizza, and hamburgers, oh my! Is there any place worse than a March Madness party for gluten-free eaters? Everywhere you look, from hotdog buns to pasta salad and brownies, gluten seems to be lurking. How are you going to do your awesome “my team just dunked on your team” dance if you’re too weak […]

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Feb 10 2015

The Perfect Valentine’s Day Surprise – A Gluten-Free Breakfast in Bed

Valentine’s Day is almost here, which means you have to start thinking fast so you can romance the socks off your partner (and perhaps some other articles of clothing while you’re at it). Here is a fun and simple idea that will woo your boo: Gluten-free breakfast in bed Gluten-Free Eggs Benedict Everyone loves breakfast…especially […]

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